Blog | LifeCycle Fitness & Personal Training

From couch to 5k

My name is Steph and I'm a runner. I usually run 4-5 days a week, usually a minimum of 5k (just over 3 miles) to 21k (half marathon)...

Jan 28, 20203 min read

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Return trip across Moreton Ford always makes me smile and such a stark contrast to the summer when this is more like Weymouth beach than...

Jan 28, 20201 min read

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